Relational Life Therapy for Couples and IndividualsThe Relational Life Foundation is dedicated to transforming relationships and ending the epidemic of disconnection through relational life therapy (RLT). Through accessible relationship therapy programs, including expert-led workshops, and a nationwide network of licensed RLT therapists, we empower individuals and couples with the tools to build deeper connection, accountability, and lasting intimacy.
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Focused on building stronger, more connected communities through accessible therapeutic services, research and education. |
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Introducing: Terry Real as our Board Chair and President!We’re thrilled to announce that RLT founder, Terry Real, has stepped into the role of Chair and President of the Relational Life Foundation Board of Directors. With this new chapter, Terry will help expand the reach of Relational Life Therapy, lead research to validate its effectiveness, and work to integrate RLT into university and college curricula. His leadership reflects our shared commitment to building a world where everyone feels seen, heard, and valued. This moment marks an exciting evolution in our mission and the impact we’re creating together. Thank you for being a vital part of this journey.
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Relationship Coaching & Therapy
Find an RLT practitioner for affordable relationship coaching for couples and individuals in person, or online. Affordable Couples Therapy |
Workshops and Bootcamps
RLT workshops offer tools for intimacy, repair & growth—online and in-person, through our sliding-scale rates. Relationship Bootcamps |
Community Conversation Series
View our event series on Relational Life Foundation and its intersection with DEIB topics like shame, power & more. Community Conversation Series |
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RLT in the Spotlight: Terry Real’s Transformative Approach Makes HeadlinesCurious why everyone’s talking about Relational Life Therapy? Terry Real and the Relationship Life Therapy framework have been making major waves in the media — from the New York Times to CNBC and Tim Ferriss’ podcast — with powerful insights on intimacy, masculinity, and relational repair. This roundup features the latest headlines and why they matter for anyone seeking deeper, more connected relationships.
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There is public health crisis of loneliness, isolation and lack of connection in the United States. U.S. Surgeon General Dr. Vivek Murthy has called loneliness “an underappreciated public health crisis that has harmed individual and societal health,” urging that “we must prioritize building social connection the same way we have prioritized other critical public health issues such as tobacco, obesity and substance use disorders.” |
This exclusive podcast series delves into the heart of human connection, exploring how we learn, love, and collaborate within a dynamic society. Through intimate discussions with leaders and visionaries, we uncover the power of respectful relationships and their essential role in the human experience.
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Relational Life Therapy (RLT) is an innovative approach that combines therapy and coaching to help individuals, couples, families, and groups navigate complex systems. RLT focuses on building authentic connections, starting with the relationship one has with oneself. By incorporating neurobiology, RLT guides clients to shift from instinctual, learned behaviors to more conscious, effective communication. It addresses deep-seated issues, including complex trauma, to foster healthier, more respectful relationships. Our ultimate goal is to empower individuals to transform the dysfunctional systems in their lives by speaking and acting from a place of true self-awareness.
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