Relational Life Foundation
We are ending the chronic epidemic of loneliness by fostering community and transforming relationships
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We are ending the chronic epidemic of loneliness by fostering community and transforming relationships
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We're focused on building stronger, more connected communities through accessible therapeutic services, education, media and events.
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92% of program participants
report increased confidence and improved relational skills through our sliding-scale Relationship Bootcamps |
"Loneliness and isolation represent profound threats to our health and well-being... Each of us can start now, in our own lives, by strengthening our connections and relationships." -Dr. Vivek Murthy's Surgeon General Advisory calling attention to the public health crisis of loneliness, isolation and lack of connection in the United States. |
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Are you ready to transform your relationships—at home, at work, and in your social circles?
Join Cathy Hill, PhD, for this engaging workshop to uncover the nuances of interpersonal behavior and navigate relationships with confidence and clarity. |
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An affordable 2-day workshop for individuals & couples to deepen their capacity for healthy, satisfying relationship.
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A free community series featuring discussions on relationship therapy as it intersects with topics of Diversity, Equity, Inclusion and Belonging.
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Inspirational and Playful MerchandiseA fun way to support Relational Life Foundation’s mission and look great while doing it. From cozy tees to stylish accessories, every purchase helps us create a world of deeper connections and stronger relationships.
Shop now and wear your values with pride! |
Affordable Relational Life TherapyWe offer sliding scale Relational Life Therapy (RLT) to couples and individuals. By partnering with generous practitioners in training to become RLT coaches and therapists, we're able to provide private therapeutic services at an affordable rate.
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What is RLT?Relational Life Therapy (RLT) is an innovative approach that combines therapy and coaching to help individuals, couples, families, and groups navigate complex systems. RLT focuses on building authentic connections, starting with the relationship one has with oneself. By incorporating neurobiology, RLT guides clients to shift from instinctual, learned behaviors to more conscious, effective communication. It addresses deep-seated issues, including complex trauma, to foster healthier, more respectful relationships. Our ultimate goal is to empower individuals to transform the dysfunctional systems in their lives by speaking and acting from a place of true self-awareness.
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Leadership opportunities for RLT professionals and studentsIf you are an RLT professional or student, we have many opportunities to help you hone your new RLT skills, build your network, be of service, and give back to Relational Life Foundation.
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