ALL EPISODES
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Connection Compass: The Center of Health
with special guest, Cathy Hill, PhD June 13, 2025 In this short podcast segment, we explore the evolution of RLT’s Relationship Grid. You'll learn how healthy self-esteem balances equally warm regard for self and others, and how having both protective and containing boundaries is essential for respectful relational dynamics. |
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Beyond the Bottom Line: The Business of Being Human
with special guest, Matt McCall of Forge Capital May 30, 2025 We sit down with venture capitalist and entrepreneur Matt McCall to explore how purpose, relationships, and self-growth intersect—both in life and in business. From the power of storytelling to the emotional realities of leadership and transition, Matt shares deeply personal insights on navigating connection in an often disconnected world. Whether you're building a company or simply building a life, this episode invites you to reflect, realign, and reconnect. |
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Your Voice Matters: Turning Passion into Purpose Through Story
with special guest, Tracy McCartney of The Red Canary Magazine May 16, 2025 In this episode, Sarah speaks with Tracy McCartney—mother, writer, connector, and founder/producer of Red Canary Magazine—about the power of storytelling in social and environmental justice. Tracy shares how she’s transformed grief and love for the Earth into real-world action through independent journalism. They explore the deep ties between activism, healing, and human connection. If you’ve ever questioned how your gifts can spark change, this conversation offers hope and inspiration. |
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Sustainable Hope
with special guest, Executive Director of the Foundation for Self Leadership, Toufic Hakim May 2, 2025 A heartfelt episode about cultivating sustainable hope in uncertain times. Sarah and Toufic explore how tending to our inner worlds, relationships, and communities can ground us in clarity and compassion. Toufic shares insights on the power of self-awareness and connection as pathways to presence and purpose. |
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Relational Reckoning: Should I Stay or Should I Go?
with special guest, Founder of RLT, Terry Real April 18, 2025 We’re excited to share a powerful new episode of Facets of Connection! Join RLT founder and board president Terry Real and senior RLT practitioner Anna Sterk, LMFT as they dive into the tough question: Should I stay or should I go? Whether you're in the midst of a relational reckoning or simply curious, this conversation offers deep insight, compassion, and clarity. |
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Breaking Generational Cycles of Incarceration
with special guest, Laurie Lazar of Realness Project April 4, 2025 A riveting conversation about the devastating upbringing of inmates and psychology behind their behavior, along with powerful insights on how relational skills can put an end to generational cycles of incarceration. |
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Natural Intelligence: Lessons From Wild Horses
with special guest, Neda DeMayo of Return to Freedom March 21, 2025 Discover how connecting with horses can lead us back to our primal roots, fostering a deeper understanding of ourselves and our place in the natural world. In partnership with Return to Freedom. |
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Please note: This podcast is for informational and entertainment purposes only. The views and advice presented on this podcast by Sarah Melissa Oswald and her guests are based on their unique training and experience. Opinions are offered in good faith but do not constitute professional, psychiatric, or medical advice, neither are they intended to be. You do not have to use this information, and it should not be substituted for qualified medical expertise.