Hispanic Heritage Month

Edited by: Desirae Ysasi, LPC-S, Diversity & Belonging Strategist

Introduction

In recent years, mental health awareness has gained significant traction globally, encouraging individuals from diverse cultural backgrounds to seek therapy as a means of addressing psychological challenges. While therapy has become more accepted and accessible, it’s essential to recognize that different cultures bring unique perspectives to the therapeutic process. In honor of Hispanic Heritage Month, this blog will explore a Latin American cultural perspective on therapy, the challenges those cultures may encounter, and how Relational Life Therapy (RLT) plays a role in making therapy accessible to all people, regardless of where they come from and how they identify.

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